We’ve been noticing Turmeric Milk showing up on our radar pretty frequently these days so we tried to make it to see what the fuss was about. It blew us away it’s like a healthy nutritious hot chocolate that packs such punch.
Turmeric milk is not only high in antioxidants, anti inflammatory compounds, healthy fats (especially when using coconut milk), but also manganese and iron (found in turmeric). In traditional recipes, which include peppercorns, actually enhances the absorption of curcumin (the main component found in turmeric) in our bodies. The ingredients in this recipe actually work in a synergistic fashion, which is fascinating!
All the best,
Dave & Steve.