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90-Seconds To Relief With Dr Mandell

Discover speedy & easy to implement techniques that bring you peace of mind, pain relief and back on your feet in a matter of minutes…

I don’t think you ready for this jelly….Is my gumbo to bootylicious for ya babe?

I’m not exactly a fan of orange colored milk nor am I a fan of tumeric, but…YOLO!

We’ve been getting our hands dirty in the kitchen making vegan cheese lately, our newest recipe is for Vegan Mozzarella…

We had such a great time at @rancholaspalmas with the boys and we will definitely be visiting again. This resort can be expensive during peak season…